Blueberries, Walnuts, and your brain
Blueberries and walnuts. Diets containing two percent, six percent, or nine percent walnuts, when given to old rats, were found to reverse several parameters of brain aging, as well as age-related motor and cognitive deficits. Also, blueberries have been found to contain compounds that can reduce inflammation in the central nervous system.
Read More: http://www.sciencedaily.com/releases/2007/11/071106122843.htm
Berries and cervical/breast cancer
Chemical studies in the US by the Agricultural Research Service have very recently revealed that Blueberries (as well as strawberries and raspberries) contain chemicals that decreased the growth of cervical and breast cancer cells by a considerable percentage.
Blueberries and walnuts. Diets containing two percent, six percent, or nine percent walnuts, when given to old rats, were found to reverse several parameters of brain aging, as well as age-related motor and cognitive deficits. Also, blueberries have been found to contain compounds that can reduce inflammation in the central nervous system.
Read More: http://www.sciencedaily.com/releases/2007/11/071106122843.htm
Berries and cervical/breast cancer
Chemical studies in the US by the Agricultural Research Service have very recently revealed that Blueberries (as well as strawberries and raspberries) contain chemicals that decreased the growth of cervical and breast cancer cells by a considerable percentage.
Blueberries and cholestrol
Pigs experienced a significant reduction in cholesterol when fed a diet containing an amount of blueberries equivalent to only two cups in humans, in a study that researchers hope may be relevant to human health.
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